Get the best out
of your training with the new Suunto X3HR – a perfect training
partner for the active outdoor enthusiast
Suunto X3HR combines
the benefits of a heart rate monitor and an altimeter in a unique
way; making it a perfect training partner for the active outdoor enthusiast.
Measuring body performance and environmental data during an exercise
gives you the advantage of getting the best out of your training.
To maximize the effect of training, Suunto X3HR also introduces two
new ways of controlling the exertion level in relation to the target
heart rate zone.
The altimeter
functions make Suunto X3HR particularly well suited for sports in
variable terrain, such as running, mountain biking and hiking. In
these types of activities, the cumulative ascent is an especially
useful gauge of performance. Additionally, the weather functions assist
in forecasting the conditions and planning the day’s activities.
Compact, lightweight
and stylish, Suunto X3HR has high visual value and can be used as
a regular wristwatch. In comparison to ordinary heart rate monitors,
it goes one step further and is an easy-to-use and versatile wristop
computer for both athletes and people with active lifestyles who train
systematically to achieve goals and actively monitor and analyze their
performance.
Site
owners comments. The X3HR is a serious performance tool. It offers a
"proper stopwatch" with laps and splits. For post-performance
assessment, Suunto X3HR stores data on training duration; average, minimum
and maximum heart rate; cumulative ascent and descent; and the highest
and lowest altitude in the training session. It can also store up to
10 split/lap times with the heart rate in each training file. The memory
can hold data for up to 10 training sessions.
We
rate this model very highly. If you want quality and something a little
different, then the Suunto X3HR is a great choice. Please note,
this unit is mid-large sized. It may not fit SMALL wristed customers.
If you do order and it is to big, not a problem, we can offer a full
refund (unit must be unused and in absolute mint condition, ready for
resale)
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SUUNTO
X3HR
Suunto X3 Heart Monitor
barometer
- altimeter
heart rate monitor - outdoor watch
INFORMATION
IN ACTION
Control your
training
The combination
of an altimeter and a heart rate monitor make Suunto X3HR a practical
tool in all outdoor and endurance sports. A unique new feature that
displays the average heart rate in real-time throughout the training
session, makes training level management easier than ever before.
A graphical display continuously indicates the current heart rate
in relation to the target zone, helping control the training intensity
even when training within the target zone limits. The interval timer
assists in circuit training and interval training.
Know your environment
The altimeter
supports navigation and gives you interesting information when you
are on the move in nature. The barometer and thermometer give you
essential information that helps you estimate what the weather is
going to do.
TECHNICAL SPECIFICATIONS
of Suunto X3HR Heart Rate Monitor
General:
- Operating temperature –20 °C to +50 °C/-4 °F to
+120 °F
- Storage temperature –20 °C to +60 °C/-4 °F to +140
°F
- Weight 50 g
- Water resistant to 30m / 100ft (ISO 2281 standard)
- User replaceable battery CR2032
Barometer:
- Display range 300 to 1100 hPa / 8.90 to 32.50 inHg
- Resolution 1hPa / 0.01 inHg
Altimeter ** (please read) :
- Display range -500m to 9000m/-1600ft to 29995ft
- Resolution 1m/3ft
- Total Ascent and Descent calculation with highest and lowest altitude
Thermometer:
- Display range -20°C to +60°C/-4°F to +140°F
- Resolution 1°C / 1°F
Calendar Clock:
- Stopwatch / Interval timer
- Stopwatch range 1 – 19h 59 min 59 sec
Heart Rate (site owners comments):
- Display range 30 - 240 beats / min
- Graphical Target Zone indicator
- Interval Trainer. the Suunto X3HR has 2 x Interval timers. These
can be used to repeat, for example, effort - rest, effort - rest (2
mins, 10 mins etc). There is an audible warning each time the interval
timer reaches zero, and before the next one starts.
- Audible and Visual heart rate limits alarm
- Adjustable heart rate limits alarm with visual "sliding scale"
to show, at a glance, where your heart rate is in relation to your
chosen zones.
Training Memory (site owners comments):
- Capacity for 10 x training sessions. There are not many HRM's that
allow the user to store more than one session in memory. The Suunto
X3HR allows the user to store up to 10 seesions for recall at your
convenience. This is great if you are breaking your sessions down
in to more than one interval (i.e use session 1 for a warm up, stop
and store that, then use session 2 for actual training effort, then
stop and store, then use a third session to monitor your cool down).
This function is also very useful if you are away from home and do
not have access to your training log..
- Average heart rate for each
session, real time and recall
- Max and Min heart rate per session
- Total ascent / descent per session
- 10 split times with heart rate data. This data can be recalled at
the end of the run/exercise to give a better appreciation of effort
throughout a race / activity
- Highest and lowest altitude.
Transmitter belt (supplied):
- Weight 59 g (slimline design, similar to Polar T31)
- User replaceable battery CR2032
- Water resistant to 20m/66ft (ISO 2281 standard)
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2005 . Please do NOT copy
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