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Your personal background
data and physical activity relate your fitness level to the training
guidelines on the PC.
The Suunto T6 / T6C offers a synthesis of 7 different body functions from
your training session.
These parameters describe
How the respiratory
system brings Oxygen into body
How the cardiovascular
system delivers Oxygen to muscles
As you train
over time, the program automatically shows your progress.
Users
of the Suunto T6 / T6C make use of the training software to set the correct
training load:
Detailed PC analysis of training helps you to:
Find the ideal
training load to maximise your training effect
Include enough
variation in training load
Identify training
sessions that have a high recovery need
Avoid the risk
of overtraining
Follow the energy
consumption
Suunto training
software is the most accurate way on the market to measure energy
consumption, for the first time for the whole pulse range from
rest to max.
MEASURE YOUR
ACTUAL GAIN with the Suunto T6 / T6C :
Was the load of this training session within the optimal limits for
your current fitness level?
To what degree was this training session able to increase your fitness
level?
Is the time and effort you are investing in your training really improving
your physical condition?
The Suunto
T6 / T6C has a simple, 3 step route to fitness :
Access your fitness
level ----> Set the right training load ----> Measure the actual
gain (and repeat)
The
Suunto T6/C is the ideal aid in helping you set, monitor and achieve
your goals.
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