Follow the energy
consumption

Suunto training
software is the most accurate way on the market to measure energy
consumption, for the first time for the whole pulse range from
rest to max.
ADVANCED SOFTWARE - The Suunto T6D will download data to Firstbeat ATHLETE software. Firstbeat ATHLETE is highly recommended for the user who wants feedback on over / under training and wants some COACHING advice based on what you've done recently and what you plan to do in the next weeks. You can buy FIRSTBEAT ATHLETE here
MEASURE YOUR
ACTUAL GAIN with the Suunto T6 / T6C :
Was the load of this training session within the optimal limits for
your current fitness level?
To what degree was this training session able to increase your fitness
level?
Is the time and effort you are investing in your training really improving
your physical condition?

The Suunto
T6 / T6C has a simple, 3 step route to fitness :
Access your fitness
level ----> Set the right training load ----> Measure the actual
gain (and repeat)
The
Suunto T6/C is the ideal aid in helping you set, monitor and achieve
your goals.