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SUUNTO T4
- Heart Rate Monitor
Suunto COACH with "intelligent training programme"
Suunto HRM with built in Fitness Coach - EPOC analysis - Train`ing Effect
NEW SUUNTO T4C now in stock - new chest strap - pedal cadence support
DISCONTINUED - please see NEW T4C from this link SUUNTO T4C heart rate monitor
PLEASE READ THIS.. this is the important bit... if you buy a different HRM... you will kick yourself. TRAINING EFFECT is something that everyone can relate to, at all levels of fitness, please read on... thank you.
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suunto T4 users group
BHIP Ltd customers only
What if you could glance at your wrist and see the total aerobic benefit of your workout in real-time? And what if at the end of your workout you knew exactly how much the session improved your aerobic condition? By all measures, you'd be wearing the Suunto t4 heart rate monitor with Training Effect.
Training Effect takes the guesswork out of working out with a heart rate monitor. More powerful than traditional zone training systems, Training Effect keeps you on-target for achieving your goal, whether it's weight loss, cardiovascular health or shaving minutes off a marathon. Here's how:
Working from your personal fitness profile, the Suunto t4 analyzes your heartbeats and translates the data into a simple, one-to-five Training Effect scale. Think of it as a personal training guide. If, for example, you want to improve your aerobic fitness at a moderate tempo, you should work out until your TE meter reads 3.0 to 3.9 (2 to 4 times weekly).
It is THAT EASY, really, it is.
Alternatively, if you want to improve your aerobic condition rapidly without the risk of overtraining, you should push yourself until your TE meter reads 4.0 to 4.9 (1 to 2 times weekly with a few recovery sessions in the TE 1.0 to 2.0 range).
It's important to note that Training Effect is relative to each user. While a novice runner might achieve a TE of 4.0 on a four-mile jog, a professional runner might have to complete an uphill marathon to get the same reading. Both runners will have to exercise "hard" to achieve a TE of 4.0.
In addition to Training Effect, the Suunto t4 displays heart rate, calories burned and zone training. It also shows speed and distance with optional Suunto PODs.
The onboard logbook has a 15 workout memory, and archiving and further analysis are available with a Suunto PC POD and Training Manager Lite PC software.
Additional functions include dual time, date, alarm and stopwatch with split/lap.
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BHIP Ltd comment - review : this has to be one of the most innovative, easy to use, value for money, high quality products we have EVER tested...www.heartratemonitor.co.uk
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FREE
HRM GUIDE WITH EVERY HEARTMONITOR
An
invaluable 16 page guide to help you get the most from your new
HRM
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HRM's for RUNNING
2007- 8 VERSIONS : Suunto published a method of identifying 2007 stock, versus 2008 stock. We ONLY stock the new 2008 versions. We also have the NEW Suunto T4C with comfort strap and pedal cadence support.
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SUUNTO
T4
Suunto T4 Heart Monitor
Training Effect - Built in Training Coach
General Information about Suunto T4 heart rate monitor
DISCONTINUED - please see NEW T4C from this link SUUNTO T4C heart rate monitor
Maximize workouts with real-time Training Effect - daily feedback from your personal COACH
DIGITAL heart rate transmission using Suunto ANT technology to avoid unwanted crosstalk from other HRM users and electrical equipment. The Suunto ANT belt has the best transmission range of all the HRM we sell, about 6 - 9 metres, compared to 1.3 metres as standard from all other makes.
More than a heart rate monitor, the Suunto t4 helps you train with confidence by providing real-time information on the aerobic benefit of each workout. Are you over or under-training? Sweating hard enough to reach your goals? The Suunto t3 knows and tells with real-time Training Effect.
It's good to have a goal. And it's even better to have a plan. Designed for athletes in training, the Suunto t4 monitors your progress and makes intelligent workout recommendations for frequency, duration and intensity. Whether you accept or decline a recommended workout, the Suunto t4 continues to adapt, maintaining an up-to-date plan for your athletic success.
Using the Suunto Coach feature, the Suunto t4 heart rate monitor generates a 5-day plan for improving your aerobic condition. Employing Training Effect technology, it tells you which days to workout with information on duration and intensity.
If you accept a recommended workout, the Suunto t4 heart rate monitor will guide you through the session to make sure you receive the proper training load. If you decline a recommended workout in favor of a rest day or a non-recommended workout, the Suunto t4 will continue to monitor and adapt, adjusting your 10-day plan accordingly.
Salient t4 heart rate monitor features include Training Effect, heart rate, calories burned, and speed and distance with optional Suunto PODs. Additional functions include dual time, date, alarm and stopwatch with split/lap.
Equipped with optional PC POD and Training Manager Lite PC software, you can transfer data to your PC and easily maintain a personal training log
Plan for success with Suunto Coach
When? What intensity? And how long? The Suunto t4 shows the way. Equipped with Suunto Coach, the Suunto t4 adapts to your changing physiology, making on-target workout recommendations for achieving your goals
Essential, accurate and easy to use - BHIP comment:
The Suunto T4 heart rate monitor is another Suunto HRM that will make most other heart rate monitors obsolete. The ease of use and realtime feedback is what makes this a MUST HAVE Heart Rate Monitor for ALL LEVELS of exerciser, from complete novice to professional athlete. The Suunto COACH programme is what makes this unit that little bit better than the Suunto T3 HRM.
TECHNICAL SPECIFICATIONS
of Suunto T4 Heart Monitor
- Suunto Coach (adaptive training advisor)
- Realtime Training Effect, levels 0 - 5
- Current heart rate, average and maximum heart rate
- Real-time calories burned, as you are exercising
- Three-tier zone training system with alarms - these are used for "post exercise" analysis. The Suunto T4 will provide the user with: time below Z1, in Z1, in Z2, in Z3 and above Z3.
- 1 x adjustable HR limits with alarms. This is used WHILE training to alert you when exercising too hard or too low
- Speed and distance with optional Foot POD, Bike POD or GPS POD
- It is possible to PAIR 3 different PODs to the T4. This can be a GPS POD, FOOT POD (Foot Pod technical data) and BIKE POD, or FOOT POD and 2 x BIKE PODS (different bikes) or any combination of 3 PODS.
- Provide speed / pace as mph/kmh or min/m or min/km
- Compatible with PC POD for PC download
- Dual time, date and alarm
- Log memory for 15 workouts including breakdown of laps, splits, distances, training effect, average and peak heart rate and calories.
- Stopwatch with 50 split laps
- Interval timer with 2 x segments, plus a warm up timer. For example, 5 mins warm up, then 2 x repeat timers of 6 mins and 2 mins.
- User-replaceable battery
- HR Belt with error-free ANT transmission technology
- Water resistant to 30m (100 ft)
- Interchangeable bands
- Backlight
- Transmitter belt (supplied):
- Digital ANT signalling to avoid unwanted interference
- Weight 59 g (slimline design, similar to Polar T31)
- User replaceable battery CR2032
- Water resistant to 20m/66ft (ISO 2281 standard)
Note
to competitors / webmasters - ALL the copy text on this website
is strictly the copyrighted property of BHIP Ltd © 2007 . Please do NOT copy
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SUUNTO
T4 GUARANTEED PRICE MATCH on this product
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HEART
RATE MONITOR .CO.UK PRICE
MATCH PROMISE
We would always try to match any UK price, including VAT and equivalent delivery
service (and stock availability). We want you to experience the best service on the web - from the undisputed
Heart Rate Monitor experts.
For price
match details please click
here - We refund the price match difference BACK to your card - it's a simple a quick process. We hope you will choose to shop with us .... you will be glad you did.
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NEW SUUNTO T4C now in stock - new chest strap - pedal cadence support
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Item suunto_ac5: Suunto PC POD. For T3/c, T4/c and T6/c
Provides : Real-time PC analysis of up to 3 x Suunto HRM users. Also used to download post exercise HR data from T3/c and T4/c to Suunto Training Manager Lite software.
CLICK HERE FOR EXAMPLE SCREEN SHOTS
Great for PERSONAL TRAINERS
Compatible with all new Suunto T3/c, T4/c and T6/c watches. If you have an older unit, you may wish to consult with us before purchasing |
You pay only ~ £59.00
Save £7
IN STOCK now
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Item suunto_ac4: Suunto Racing Bike POD. For T3/c T4/c - T6/c
Provides : Cycling speed and distance data to your Suunto watch. Comes with a FREE handlebar mount to secure HRM on bike
Compatible with all new Suunto T3/c, T4/c and T6/c watches. This unit replaces your current WHEEL SPINDLE (spindle is made by Mavic)
IN STOCK - same day despatch if ordered Mon - Fri before 1-30pm |
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£54.00
SAVE £6
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Suunto regular bike POD:
For Suunto T3/c - T4/c - Suunto T6/c
NOTE - Suitable for all bikes - including REGULAR front suspension styles (like Rock Shox) but NOT ~ "UPSIDE DOWN" forks
Provides : Cycling speed and distance data to your Suunto watch. Comes with a FREE handlebar mount, plus necessary magnet etc
Compatible with all Suunto T3/c, T4/c and T6/c watches.
IN STOCK : Order
Mon-Fri before 1:30pm and HRM will despatch same day
(1st class recorded delivery, Royal Mail) |
You pay only ~ £39.00
Save £6.00
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