Polar CS400 Heart Rate
Monitor
and cycling computer - click to enlarge
Optional Polar HRM storage bag
Note
to competitors / webmasters - ALL the copy text on this website
is strictly the copyrighted property of BHIP Ltd © 2007 . Do NOT copy it.
Click to join Polar CS400 users
forum
BHIP Ltd customers only
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Wireless
Polar CS cadence sensor
New advanced sensor measuring the pedaling rate (presented as
rpm). -- this is an optional extra - it can be added later. |
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Cycling Limits
Cycling limits can be set for heart rate or cadence
You can set upper and lower limits for heart rate or cadence. Audio and visual alarms if your cycling rate goes out of the preset range. This feature is useful for maintaining a certain level of intensity in your exercise.
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Incline Measurement
Measures incline with uphill or downhill steepness in percentage or grades.
Uphill or downhill steepness in percentages and grades calculated from altimeter data. Numerical information helps you to track your cycling effort accordingly.
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Cycling Economy
Tracks the cycling workload as kcal/h and kcal/km.
Cycling workload as kcal/h and kcal/km. With this feature you can foresee your calorie expenditure and secure sufficient intake on a long ride. This feature is also useful for comparing and analyzing the loads of various training types
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Polar
sport zones
Helps
you to train at the right intensity. Auto set to 50/60/70/80/90%
of max HR. The user can set their own 5 x HR zones for more
personalised use |
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ZoneLock
Simply the easiest way to set a target zone.
You can activate a target zone with a press of a button during your ride. You can also deactivate the zone alarm just as easily – by pressing a button.
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BHIP
Ltd summary
Polar CS400 cyclo-computer .
Top of the range in the "analogue coded" range of Polar cycling computer heart rate monitors. If you like your cyclo-computer simple, no fuss.. get a CS100... if you love data and presetting of intervals and training plans, then the CS400 or even the digitally coded CS600 is the one for you. It's a sophistcated HRM so we are afraid
you will need to read the manual to get the most out of it. VIEW THE MANUAL in A-Z features format - Polar CS400 A-Z features online here
What is the Polar CS400 : It is Polar's new, top of the "analogue" range CYCLO-COMPUTER. It is the perfect companion to for the cyclist who likes to train in multiple heart rate zones with a requirement for FULL post exercise feedback
NEXT MODEL UP is the Polar CS600. The MAIN difference between these two models is the Polar CS600 uses new DIGITAL W.I.N.D transmission from the sensors to the watch. All the other CS units use traditional coded analogue transmission (only 31 unique codes). ALSO - the Polar CS600 has the Polar OWN OPTMIZER over/under training test plus the ability to record R-R intervals, each and every heart beat. The Polar CS600 can support the Polar POWER KIT, the Polar CS400 cannot.
VIEW THE MANUAL - Polar CS400 online manual here - this is the best way to get a real feel for this new and highly advanced product
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Polar CS400 cyclists HRM
optional cadence sensor
For demanding cyclists. The Polar CS400 cyclo-hrm is the choice for cyclists with a competitive attitude. Track your ride with wireless sensors, prepare your detailed training programme easily with Polar ProTrainer 5 software and use the incline measurement to adjust your cycling effort accordingly. The Polar CS400 has buttons designed specifically for cycling plus a big display help you to track your performance even at maximum speed.
Polar CS400 Comes
with Wearlink chest strap
- SELF CHANGE battery in computer and Transmitter
- VIEW THE MANUAL - Polar CS400 online manual here
- Time of
day
with hours minutes and seconds
- Day date
- Support for up to 3 bikes
- 5 x heart
rate training zones with audible heart rate alarm - these are
automatically set by the Polar CS400. You may choose to set your
own HR zone if you wish in manual mode. For more information on the Polar SPORT ZONES, follow this link.
- Polar OwnOptimizer, This is a unique feature of the Polar heart rate monitors. It is a very useful tool for illustrating when the user is under training or over training. The Polar OwnOptimizer uses heart rate variability to calculate the value of current training load
- Polar
OwnZone - automatic calculation of training zone intensity
with audible and visual alarms - The Polar CS400 allows you to let
the heart rate monitor set your training zone for you. This is generally
about 65-85% of Max HR. The training zone is determined by the watch
following a 5 minute walking / jogging test. You may choose to accept
this zone or use your own manually prescribed one or one of the
5 Polar Zones.
- Comes with Polar PPPSW version 5 - click this link to view some screen grabs from this new, and very analytical software
- Polar
OwnCal - calorie expenditure
- Polar OwnZone fitness index test. Great for measuring your improving fitness levels - we hope.
- Polar CS400 TRAINING PROGRAMME - You can create and download a personalized training program to your Polar CS400 cycling computer by using Polar ProTrainer 5 as supplied.
- Optional CADENCE sensor available, wireless, to provide accurate pedalling revs per minute data.
- 99 lap /
split stopwatch with 1/100 second resolution. This is useful
when doing interval work, fartleks, or cycling a distance marked
race and wish to collect and then recall lap times. When the
user presses lap, the display of the Polar CS400 freezes for a few
seconds and shows lap time, average HR and lap number, it then moves
on to split time (total elapsed time since start). The display then
reverts back to user selected options.
- Flexible
Display : The Polar CS400 has a flexible display and allows
the user to view the data that is most important to them, i.e. Calories,
Total Time, Lap Time and Heart Rate.
- File Recall
: The Polar CS400 creates a "file" for each session
over 1 minute. The training file contains the following information.Date
and start time, duration of exercise, average heart rate (in bpm
or %), maximum heart rate (bpm or %), training zone(s) applied,
time in this zone(s), time above the zone(s) and time below zone(s).
Total calories burnt during session. A bargraph of time spent in
the 5 x Polar Sports Zones with total time spent in each of the
5 zones. See here for details of a Polar CS400 EXERCISE LOG FILE
- Laps / Splits
:Click here for Polar CS400 LAPS data recall - If the lap function has been pressed the Polar CS 400 will also
recall number of laps, best lap time, lap time with average heart
rate and heart rate at end of lap. Number
of laps, average lap time, best lap time, average and max HR per
lap, end heart rate of each lap, lap number, split time, average
speed of lap....
- Long term
files : The Polar CS400 also has a 16 week view memory file and
a total view file option. The weekly view gives calories burnt,
duration of exercise, time spent in different Polar Sports Zones.
The Totals gives total duration, total calories, total exercise
count. You can reset these whenever you wish. View the Polar CS400 weekly view here.
- Altimeter ** (please read): (also see altitude feedback from Polar CS400)
- Intervals
: The Polar CS400 has a 4 phase interval trainer. You may choose
to use 1, 2,3 or all 4 segments. The segments autorepeat one after
another if required. An example would be 10 mins in HR Zone 1, 6
mins in Zone 2 then 2 mins in Zone 3, then repeat. Click this link for more details about Polar CS400 intervals.
- SELF CHANGE BATTERY in both the Polar CS400 watch and the Wearlink coded heart rate chest transmitter.
BIKE speed heart monitors
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FREE
HRM e-GUIDE with EVERY HEARTMONITOR
An
invaluable 16 page electronic guide to help you get the most from your new
Heart Rate Monitor
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