FITNESS functions with
the Compex Full Fitness EMS
Anaerobic
- For
those who want to progress or improve their
comfort level for activities that require resistance
Hypertonic
- To
be used after the Muscle starter and Muscle
building programmes
For those who want very firm and wiry muscles,
but without a great muscle volume increase
Hypertrophy
- To
be used after the Muscle starter and Muscle
building programmes
For body-building enthusiasts and users who
want to increase their muscle mass
Jogging
- For
those who have never done any active or stimulated
jogging
For those who do recreational jogging and want
to replace a voluntary jogging session by a
stimulation session
Muscle building
- To
improve the musculature in general (strength,
volume, tone)
Particularly recommended before using the Hypertonic
or Hypertrophy programmes
Muscle starter
- To
reactivate the muscles of sedentary users and
restore physiological muscular qualities . The
ideal preparation for using the other Fitness
category programmes
Sprint
- For
those who do regular fitness exercises and are
perfectly trained and want to improve the "explosive"
power of their muscles in the "tapering"
phase
Step
- To
be used on quadriceps only
For muscles that are already trained and prepared:
- either by active stepping exercises and the
Muscle starter programme
- or by the Jogging programme used up to level
3 inclusive
Stretching
- For
all athletes who wish to maintain or improve
their muscular elasticity
To be used after all training sessions or during
a specific stretching session
AESTHETIC
functions with the Compex Full Fitness EMS
Abs
- To Reduce your waist line, while improving
the muscular support of the abdominal wall
Adipostress - To be used in conjunction with
other cellulite treatments for a more aggressive
treatment of cellulite
Buttocks - To restore or improve the tone of
teh buttocks region with its hyper-tensor effect
Calorilysis - To be used as a complement to
a low-calorie diet in order to accentuate the
calorie deficit
Elasticity - To be used as a complement to Muscle
firming or Shaping programmes
Muscle firming / Firming - To be used as the
main treatment for muscle firming
Muscle tone / Toning - To be used to begin with
in order to tone up and prepare the muscles
before more intensive firming work
Shaping - To be used when the firming phase
is finished
MASSAGE
functions with the Compex Full Fitness EMS
Relaxing massage
- To
remove the feeling of heaviness in the legs
arising in unusual situations (standing for
long periods, heat, hormonal imbalance linked
to the menstrual cycle, etc.)
To rapidly recover a feeling of well-being
Reviving massage
- To
contrast effectively sensations of fatigue and
localised heaviness
Toning massage
- To
prepare the muscles in an ideal manner before
an unusual/one-time physical activity
VASCULAR
functions with the Compex Full Fitness EMS
Capillarization / Oxygenation
- In
the period before competition, for those participating
in endurance or resistance sports . As a supplement
to a programme in the Aesthetic category . To
improve endurance in those whose fitness level
is not high
Cramp prevention
- Cramp
mainly affects muscles of the lower limbs, in
particular the calf muscles
Heavy legs
- To
remove the feeling of heaviness in the legs
arising in unusual situations (standing for
long periods, heat, hormonal imbalance linked
to the menstrual cycle, etc.)
Lymphatic drainage
- To
contrast occasional swelling of the feet and
ankles . As a supplement to pressure therapy
or manual lymphatic drainage . Treatment of
venous insufficiency . Do not use without medical
advice in case of oedemas that are the side
effect of a pathological problem
PAIN
functions with the Compex Full Fitness EMS
Cervical pain - Analgesic current specifically
adapted to pains in the back of the neck
Contracture/ Decontracture / Tonolysis - To
combat recent and localized muscular pain
Endorphinic / Chronic pain - To combat chronic
muscular pain
Lumbago - Analgesic current specifically adapted
to sharp and sudden low back pain (lumbar region)
Modulated TENS - All acute or chronic localized
pain . Choose the programme Classical TENS,
Sophisticated TENS or Modulated TENS depending
on the person's sensation of comfort
SPORT
functions with the Compex Full Fitness EMS
Active
recovery - To improve and accelerate the muscle
recovery after an intensive exercise
To be used during the first 3 hours after each
session of intensive training or after a competition
Endurance - For athletes who wish to improve
their performance in long-duration sporting
events
Strength - For competitive athletes practising
a discipline that requires strength and speed
Download
the Compex Ful Fitness promotional brochure
here : Compex
Full Fitness PDF